u/AdSelect7170

How to help someone suffering from depression?

I have a friend that I've known for a few months now, they are an incredible person, but they have depression.

From what they have told me they've been depressed for around 3 years now. I try to be there with the to help (I need to mention that we are online firends), but sometimes I feel like they are closing themselves off since from what they have told me, people after a while get "tired" of them (their words, not mine). They have confessed that they feel like no-one would care if they died, that they believe that if they would die, everyone around them would be happier and so on.

I am there for them, I ask them how they are feeling, I try to discuss to make them not have dark thoughts, but they keep telling me not to worry, since, and ai quote, "if you worry so much, you will only end up burned out, and hurt because of me". And no matter how much I try, I don't know if my attempts are even helping to be honest.

They are also constantly sad and just in general feeling bad.

Anyone got any advice?

reddit.com
u/AdSelect7170 — 12 days ago