Having a really rough time. Help appreciated. (Missed doses)
33 year old male. I’m on 15mg for many years for anxiety/panic disorder. Through my own carelessness, I missed 5mg for a few days because I ran out and for some reason I had way less of those pills left than my 10mg. Then I ran out of both and had an issue with getting my prescription refilled so I missed 3-4 days of any dose at all. Started getting some brain zaps and lightheadedness during this time but nothing major. Then, on the 4th day I got hit with one of the worst panic attacks I’ve ever had in my life. Feelings of derealization and depersonalization so intense that I felt like I was losing my mind.
I started back up 3 days ago and I’m still feeling pretty bad. Anxiety is through the roof and I feel like I’m on the verge of an intense panic attack all day. Has anyone had a similar experience and how long did it take for things to settle back to normal for you?