u/Due-Imagination-1634

I’ve been noticing a few things with my daughter lately that make me wonder if ADHD could be part of the picture. She can be really bright and funny, but then simple routines like getting ready, finishing homework, or remembering one basic instruction can turn into a whole event.

I’m not trying to diagnose her myself, obviously. I just feel like I’m in that awkward stage where I don’t know if I’m overthinking it or if I should start writing things down and paying closer attention.

For parents who were in this confusing stage, what helped you keep track of patterns without spiraling about it?

Any advice on what to write down and what to observe would be really much appreciated. Thank you!