My dreams feel like a horror movie. Anyone else experience this?
I’m in my 30’s and have had nightmares almost every night since I was 12. The nightmares often involve people or “demons” trying to get me, being stranded alone in the ocean, forest or cave, and me doing something irreversibly bad at work or in my personal life.
I feel like the intensity and frequency of these nightmares have increased and I’m waking up several times a night on some days.
Do you think dreams/nightmares mean anything or is it just a collection of what you did or saw that day?
Anyone studied or researched this and have any insight?