Meditation Sickness
Yesterday evening, I made a guided meditation appointment for my entire family. I cried the entire meditation (30mins) and was having closed-eye hallucinations/visuals. I went home right after and fell asleep right away.
Today I woke up at 6:30am,
My scalp was burning as if someone was pulling my hair, my eyesight was almost completely gone as I could not even focus on a single object.
My head was still yet the room was spinning and even if I moved just a bit, the entire room spun more. It was similar to a near-blackout drunken state.
I ended up staying awake until almost 9am in my bed. I was groaning, screaming, sobbing and throwing up. At one point, I even yelled, “What the fuck is going on”.
I have only ever meditated by myself and I have never gotten this reaction before.
The woman who helped me and my family with the guided meditation said that this was a normal response and only happens to some people.
I also let her know that before I fell asleep last night, I heard the deep voice of a male talking in my ear and saying something along the lines of, “Hey”.
I was terrified and jolted up before whatever it was even finished the word it said. It felt like something was with me.
I’ve noticed an Extreme sensitivity to smells and light since the meditation ended.
Can someone tell me more about what could have happened to me? Maybe this could be a purge of negative energy perhaps?