Best 5k consequences
▲ 4 r/SeniorFitness+1 crossposts

Best 5k consequences

Managed my best 5k today. Actually completed just over 6k run; last 1k was kinda tough.
However, I made the mistake of under-eating and the combination of that, plus a supermarket trip has set off a Menieres attack. 3 hours of vertigo with nausea.

It’s all a learning curve! (70 y o male)

u/Ecdys — 3 days ago

Old name for roadside plants

I know this is going back a fair bit, but when I was a bairn in Ayrshire, I used to go on long walks with my Grandpa. He would tell me about the plants and birds we saw.
This time of year always reminds me of these walks as the pink campions come into bloom. One group of plants- the Umbellifers- wild chicory, Cecily, hemlock etc he always called “dogs flourish”. My partner says her grandparents called them the same.
I am curious about this. Anyone know the origin of this?

reddit.com
u/Ecdys — 23 days ago