▲ 1 r/fitbit
Do you also get low sleep patterns, low activity balance, results even if your sleep quality is good or excellent?
I'm really fed up
Go to mental being
Then resilience: mine is always low, tap on the resilience of the previous day, and then you have:
Sleep patterns : low
Activity balance: low
Physical calmness: low
How are these three measured I wonder???
u/Economy-Voice7903 — 16 hours ago