u/Educational_Two_4234

M30 INTJ; I used to have a clear full head space, full of ideas and thoughts, basically metacognition. But for the last 1+ years I’ve had almost nothing in my head. It went away. I’ve improved my diet, optimized my medications, and exercise daily. I’ve tried other smaller things as well, but nothing seems to be helping that I’ve tried.

Has anyone ever lost their INTJ internal monologue critical thinking ability or so?