u/Either_Amphibian_847

Looking for experiences that you all may have had with using screens before bed versus no screens for a few hours before bed. How was your sleep affected?

OK, so I am wondering if any of you guys know of an app where I can rate my sleep and certain habits and how those affect my mood I would like to be able to like see a graph or something that that kind of shows me what helps me and what doesn’t.

If I leave an 2 1/2 hours early today, will it affect my holiday pay?