u/Environmental-Ride61

hi guys) im currently one month post op and the thing i have been struggling with the most is the constant lack of energy or brain fog.

i used to be quite active before op and walk everywhere and also work at my serving job, but now i feel like if i walk more than 1 hour-ish (with breaks) it takes me out.

i genuinely just hate the almost constant brain fog or the feeling like its okay for about 10-20 minutes after i eat /wake up and then im back to feeling loopy
(and i do take supplements and eat as the doctor recommends 😔)

any tips on how to deal with this?