Workout Split Question
My workout split it a PPL but I have a day just dedicated to core which makes my split look like push - pull - core - legs - rest and I repeat that. I train with dumbbells and body weight, as I want to build strength but I also like to train calisthenics. Should I remove the day dedicated to core and split it up into all the different days or add it with legs or just keep it how it is?
u/Envixicated — 14 days ago