u/F1ightlessbird

I know one of my triggers is losing things. I start pacing frantically searching, heart racing, I start to sweat. I feel like I’m getting a rush of adrenaline and I can’t stop until I’ve found it. It is so incredibly frustrating when I have misplaced the item.

Does anyone else have problems like this when losing stuff and do you have any tips to not start losing your mind when something goes missing? 😅