u/Front_Department8774

I have always been physically fit and feel much better after starting Levo a couple of months ago, i recently went on holiday where the only exercise i did was around 11,000 steps a day, my water retention noticeably decreased and my energy levels were good. Then i have come back and started training 3 x a week again in the gym, circuit, hiit etc and Its literally making me feel like i have the flu and I am too exhausted after it to do anything else. I think i may have to switch my workouts and start doing low impact weight training again, it is crazy how much worse i feel then i did when i was doing gentle movement on holiday, even my body looked better