u/Frosty_Good_5812

I’m at 19 weeks NON-OP, still struggling to walk in sneakers. I’ve got wedges in but still relying on a cane. Has anyone else struggled with transitioning out of the boot (where I could walk), and into sneakers. I feel a calf pull every time I take a step. I’m able to do bilateral heel raises on wedges, but walking is just taking much longer.

I’m 4 months since tear at MTJ, non op. Still trying to ditch crutches in shoes (I’m on the slower side), but my foot and ankle swell constantly, every day. It’s not DVT, checked for that. Has anyone dealt with swelling at the 4 month mark and beyond.