▲ 11 r/TMJ
I’m a night clencher and recently it’s gotten terrible because of stress and anxiety from my job and now that I left that job I’m trying to fix things. My jaw was in soooo much pain, so my mom suggested I try acupuncture since my 92 year old grandfather started going because he had a pinched sciatic nerve and it helped him a lot. I went and immediately after everything loosened up! He targeted my jaw and also C3 vertebrae area. Side note: he said he gets a lot of TMJ patients and mine isn’t super severe so definitely take with a grain of salt, but thought it might be helpful for some who want to try some more holistic methods first. Let me know if anyone else has tried!
u/GET_123_ — 1 month ago