u/Gullible_Bad_2091

I’ve been feeling really drawn recently to more embodied/spiritual healing spaces things like movement workshops, meditation, breathwork, inner child work and sound healing.

I realised recently how disconnected I’ve become from my emotions and body through constantly being in thinking mode and I’m trying to explore spaces that feel genuinely grounding and transformative rather than overly commercial or performative.

Would love to know if anyone here has recommendations for workshops, teachers, communities or spiritual spaces that have genuinely impacted you?

Open to anything really, especially experiences that felt emotionally healing or deeply connecting.