▲ 39 r/weightlifting
220kg 5x5 Beltless Clean Pulls
Day 1 of new block, pushing Compound volume hardddd while keeping Oly work lighter for technique
u/GymTrunks — 8 days ago
Day 1 of new block, pushing Compound volume hardddd while keeping Oly work lighter for technique
250+ on pause soon, feeling the strongest in my life
Hit 210kg for the PR lwu too, was a stronnggg day
Big difference from starting with Aidan, already depth is there and brace improved, still without heels
Platform was being coated so had to use powerlifting plates, but they are calibrated