u/Illustrious_Back8463

Hi all - I recently started using an Omnilux red light mask after cleansing in the morning, and I usually go workout almost immediately after using it. I'm wondering if others have experience or knowledge in terms of timing with exercise. I've seen other posts talk about general timing but none in relationship to exercise.

Would I be better off using the mask after my workout instead of before? I end up cleansing 3x per day, but finally gotten to a point where my adult acne is *almost* under control

I keep seeing news stories about the hantavirus outbreak on the cruise ship. As someone who worked in the hospital before/during COVID-19 and eventually on the first COVID unit in our city, I find this whole situation very unnerving. I am not sure how much of it is logical vs. reliving old situations.

The statement that this is "low concern" to the public yet evidence of airplane transmission, fatality of this disease is very unnerving. I do not trust the message that is being portrayed to the public, and I fear similar patterns are being repeated as in early COVID-19. We were told in the hospital "not to spread panic," banning face masks, etc. This quickly dissipated over a couple of weeks when it was very clear we had no idea how to handle this and didn't have it "all together." Yet by that point it was far too late. 

Is anyone else struggling with this? I've hardly been able to sleep the past couple of nights and I am not quite sure how to handle this.