u/Reddit_legal135

Calisthenics + Bodybuilding?

I have been doing bodybuilding for a pretty decent time, and recently i have been wanting to learn some calisthenics skills, but i don't know how to organize that or if that actually is worth it

I still want to primarily do bodybuilding every week a decent amount of times, so should i incorporate calisthenics in my workout routine, and if yes, how could i do that?

I have a pretty flexible schedule, so my problem isn't really finding time to incorporate it into my routine, and I'm mostly interested in calisthenics for the endurance and strength benefits.

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u/Reddit_legal135 — 21 hours ago