u/TattoosandFlexibile

Started incorparting weights into my flexibility routine

Started incorparting weights into my flexibility routine

Should I keep my feet together like the top photo or should they splay out like the bottom?

u/TattoosandFlexibile — 9 hours ago

First time doing pause reps, 100kg, my chest is on fire

Please ignore the audio unless you love vacuum cleaners

u/TattoosandFlexibile — 2 days ago