Gym help?
Hello, 29 year old woman ....freshly out of a relationship and have been feeling disgusted with how bad I let myself go throughout that time.
I've been really wanting to go back to the gym and get back to feeling like myself but I was always used to going with friends. I don't know where to start. I don't have the money to pay for a trainer.
Looking to see if there were any women who wouldn't mind helping a girl out regarding workouts and which machines I should really focus on.. maybe even meeting up for gym session.
I just don't have the motivation to do it alone😞😞