u/lotsoflovetai

Hello all,
Im trying to lose weight after a gastric sleeve that I only lost 8.5kg the first 3-4 weeks. Im able to eat just as much as I did before the surgery. Im currently doing hypnotherapy to work on my emotional eating but I’m wanting to try ADF (again) to lose the weight as I don’t binge on my up days. I couldn’t lose weight on ADF last time because I’m on a antipsychotic asenapine but was originally on amisulpride which caused me to gain 31kg. I don’t want to go onto mounjaro because I can’t afford to stay on it for life and the studies show stopping mounjaro you’ll regain within the 1-5years. I want to fast as a lifestyle. I want to ADF to lose the weight then drop to two days a week for maintenance but I wanted to see what people are eating on there eating days? I don’t want to cut carbs because I’ll want to eat them eventually. Does anyone eat pasta and bread on their eating days? I Need motivation.

Hello,
Im considering trying mounjaro after getting gastric sleeve but only losing 8.5kilo. I decided to get the gastric sleeve because I tried ozempic in the past and projectile vomited on 1mg for the entire week of the pen but the gastric sleeve has completely stalled. I tried ozempic on two different occasions slowly tirating up to 1mg but each time I projectile vomit violently for the entire week. According to ChatGPT/gemini I might be better on mounjaro because of the GIP component. Does anyone have experience being on ozempic with vomiting but switching to mounjaro? Im desperate to lose the extra 25kilo.