r/DID_OSDD

Should I get a diagnosis?

Today I was going to tell my family that I wanted to go to a psychologist for diagnosis, but I discussed about it with my friends and one of them said "If you get diagnosed, it will go on your record and many jobs won't hire you." And the other one said there's no need for that. I'm really confused maybe I'm exarretting... But what are your opinions for that? I'll be glad if y'all reply :)

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u/Mein_Fraluzeun — 7 days ago
▲ 1 r/DID_OSDD+1 crossposts

Is there a test i can take online to see if i have DID or OSDD

Hi! I was wondering if there were any actual free tests online that i could take to see if i have DID or OSDD one of my friends is a system and im trying to figure out if i do as well. I do have ADHD and a mood disorder as well. I do tend to disassociate a lot and say things and act certain ways and wonder why. I’m just trying to figure out who i am. I do have some childhood trauma as well with my dad being a alcoholic and now knowing till about a year ago (I’m 25) i used to have very bad mood episodes and i did have a really good imagination when i was younger thinking i was a famous singer lol. Anything / any advice helps!

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u/Rugbyunicorn69 — 9 days ago
▲ 5 r/DID_OSDD+1 crossposts

Is there any apps like Ampersand?

Our Ampersand isn't working to the point it's only on the loading screen. It's our favorite app we've used and it's getting hard to not use an app for us. So are there any apps like Ampersand or that are similar?

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u/-Alex-Or-Q- — 10 days ago
▲ 5 r/DID_OSDD+1 crossposts

We are a multilayered system and most uf us dont want to füze. Our therapist instins us to fuar for past two years

Good morning and good evening.

My langhage might be poor so please gorgivw me about it

We been taking therapy for 6 years. We have a multilayered system so we have so Many alters. İ am living in between middle east and europe.

Mental health system (in whole academically and therapicallt) is diffrent İ guess...

Last night İ was talking with one of my friends who is also a system... And they said: "Fusion is not something so many proffesionals encourage if you are able to function" but in here, Turkey, fusion look like a must essipecially if you are a multilayered system.

I quit therapy for like... 6 months because most of my alters where fused. Well, last six months was like total nightmare about stress and trauma so most of us are unfused.

The reason our therapist is insisting fusion was because function in multilayered systems can be messy and frigle ...

But my experiences said othervise... I mean, I was thriving when we arranging switchs controlly and managing other tings.

I am not be able to afford any more therapy (economically) I don't know what to do...

Is fusion is a must or something like choice?

Should I enforce my alters to fuse?

Are there systems who living same experiences out there?

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u/Zeppu_47 — 13 days ago