Pretty severe Endo including on my bowels. Torsioned my ovary. I feel like I’m not constantly on the verge of a SBO. Any advice on what might help?
Interesting article in New York Times. Thought I would share.
Any beginners guide for self neck and forehead fascia release. I feel knots which as a results cause frown lines.
TIA!
Anyone had success releasing 10 year old thoracolumbar fascial adhesions/fibrosis?
it's causing me myriad of physical and cns symptoms.
the only method i found to be slowly working is walking daily. but it's been 1 year and feel very little relief.
i have no idea what to do because my fascia is basically glued to my pelvis and the nerves cant glide.
how do i fix a stone?
please if someone had success fixing this let me know...
Hi everyone,
Last year, while doing TRE (a fascia-based bodywork exercise, google it to know better), I heard a crack/plop/a sound coming from my right groin area. From that moment on I developed strange symptoms, such as a rotation in the penis (rotated on itself toward left), discoloration and ED (both of them probably because of the lack of blood flow), a forwarded (and slightly internally rotated) right hip and kind of compensations throughout the whole right side, from the middle of the foot to the kneee to the shoulder and the jaw, which seems to be “misplaced”.
Still have no idea what exactly happened, just a few hypothesis, still trying to understand and to fix everything.
Lately I realized that, if I contract enough my groin muscles, I can hear a plop in my jaw. How is it possible? Is it fascia related?