r/Quadrobics

▲ 9 r/Quadrobics

still needs work, but my jumps are getting better

any suggestions? (pls also note that i am not going touse ideas that envolve me changing the way i keep my hands like that)

u/Embarrassed-Peace735 — 1 day ago

▲ 10 r/Quadrobics

Please help me with my form

I feel so rigid. I feel like it looks stiff. Any and all tips are wonderful.

u/R4nd0mP3rs0n_S4m — 3 days ago

▲ 31 r/Quadrobics+4 crossposts

New mask

u/Large_Dot_2272 — 4 days ago

▲ 9 r/Quadrobics

We would demolish this race lol

It starts as a normal race but goes uphill, and everyone ends up crawling

u/SlootyCats — 7 days ago

▲ 5 r/Quadrobics

Is it normal for my spine and pelvis to hurt after starting quadrobics?

I tried quadrobics for the first time the other day and it was so freeing and fun, I didn’t even realize it was causing any pain until I was done. Now I have a constant ache in my spine and pelvis, and sitting hurts, and talking/singing sometimes kinda hurts too. Is this normal? I did stretch beforehand

u/SkwerlPawz — 13 days ago