r/Quadrobicsforms

▲ 6 r/Quadrobicsforms+1 crossposts

Quadrobics workout: Burst sprints

Howdy, I'm Creature-Man. I have been teaching people how to safely and properly perform animal movement exercises for the past two years now on Youtube. Over that time, I have created original animal movement cycle workouts for over 72 different species of animal while also educating people on how to help each species of animal through conservation efforts.
If you have any questions, feel free to ask.
I am one of, if not the fastest man on all-fours in the world, and definitely the strongest quadrobist alive.

youtube.com
u/TheCreature-Man — 9 days ago