Experiment, have fun with food, and discover new favorites without feeling like you have to overhaul your entire diet.
Even as a longtime vegan, I love trying new things and finding what feels good while staying aligned with what matters to me.
This fruit-only day was definitely an interesting experiment! 🍒🍉
Would you try it? Yes or no?
If you need help going vegan, or want to get fit as a vegan, go to @vegansquadcoaching
Right before I decided to go vegan, I was eating turkey sandwiches for lunch, chicken breasts or steak for dinner, and burgers when I’d go out.
Substituting vegan meats allowed me to still have high protein meals and similar textures/tastes to chicken, cow, and turkey.
I didn’t feel like I was missing out on any tastes or textures!
I especially love incorporating vegan meat into my meals because they are so easy to prepare when I don’t feel like cooking for a long time! Usually just a pop into the microwave or a quick pan fry!
And BONUS: They contain no cholesterol! So you keep your body nourished and your heart healthy! 💪🏼 🌱