▲ 13 r/coldshowers
My First Ice Bath Attempts Lasted 5 Seconds. Today I Survived Over 2 Minutes 😂
The first few times I tried an ice bath, I lasted about five seconds before my body immediately filed a complaint. This time I somehow stayed in for just over two minutes, which felt less like progress and more like being held hostage by very cold water.
I’m proud of the improvement, but every part of me was still screaming, “This is completely optional!” 😂 How long did everyone else last during their first real attempt?
u/FreeLaughs4Life — 17 hours ago