What is anxiety?
One of the emerging an ongoing phenomenon that I see happening within the world of manifestation, is the ongoing experience of anxiety.
I’m talking about, people actually getting more anxiety after learning about the fact that they are the opera power. That somehow this idea that they have all the power, scares them.
Why is that?
If your whole childhood was given to you and bestowed upon you by Parents who controlled most of your decisions and did not allow for individual development or choice making, this is one major reason.
If you’ve experienced the series of events in your life where you felt out of control. That can also reinforce this. If you had loving parents, but had a series of events that felt out of your control, this too can contribute to the idea of anxiety.
But, already noticed what is happening. Anxiety tell stories. Anxiety gives you an identity. Anxiety takes away power. Anxiety has you living in a reality where you will never get what you desire. Anxiety essentially removes your parents and becomes your new ones.
So you then constantly asking anxiety for permission. You go to asking anxiety can you be happy? You go to anxiety and ask can you be wealthy? You go to anxiety and ask can you be healthy? You go to anxiety and argue that you deserve an adventurous life.
Whatever it is, the common thread is you not owning your power. Can that be scary at first? Yes 100% of the time. But that doesn’t make it any less worth the road it takes to get there.
One thing you can do, is use things like meditation, fitness, deep breathing techniques, therapy, and finding one of those tools that can get you into a state where anxiety does not have the first word. Anxiety might show up throughout your life, and most likely will, but you’re the one who chooses whether it has the last word or not.
That is ultimately your power. You’ve always had it. Now it’s time to wake up and remember that that’s been the truth all along.