r/tcmfoodtherapy

As the title suggests, I want to know if I can drink ginseng tea (boil some ginseng slices in water) and drink it at night?
I have been experiencing fatigue these past few days and want to make a tea for myself.

In the past, I have added ginger & jujube and boiled it in water with ginseng to help with depleted energy and fatigue but I know that ginger shouldn't be consumed later in the day, and I am also vary of using it these days as it is warming and we are experiencing a heatwave across Europe.

Haven’t practised TCM before, but i’m in quite a bit of pain. Don’t really want to go to the doctors if i know there is a better way to heal myself. Thanks!