r/team3dalpha

173lb 5ft11

I want this to be true so bad but I can’t find any studies showing my title to be true.

Ex steroid users still gain muscle significantly faster than natties, but not as fast as active steroid users.

I see this sentiment online everywhere but it still seems to me that you have to workout to see meaningful results as a steroid users. Even the dude in the video is probably downplaying how often he was actually working out for so he would get views.

Random ramblings.

no shortcuts, no excuses, just relentless discipline. Every rep, every drop of sweat, every setback turned into fuel. While others paused, I kept going. While others doubted, I built. This isn’t just training anymore, it’s a lifestyle carved through time, patience, and pure consistency.