r/u_omad169

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7 months 70 pounds goal

Restarting: in 7 month is it possible to lose 70 pounds. Starting at age 250lbs 5’9 and female.
ChatGPT said it’s not possible.
I was planning to do IF OMAD. Any insight pls? 🫡🙏🏼💐

reddit.com
u/omad169 — 2 days ago