What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
Flashback! My best press ever - 48kg x6 reps (right only)
40kg OALC 3 min on 4 min off x3 at 10rpm (final minute shown,)
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
28kg OALC 2' on 1' off x30 rounds at 10rpm - Pretty hardcore conditioning 😅
2x28kg Jerk Interval Training - 1' on 1' off x10 at 8rpm (Final Round)
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
Slow Motion Technique Analysis of 40kg One Arm Long Cycle
40kg OALC Interval Training - 40s on 20s off 12 rpm
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.
36kg OALC Intervals 12rpm - 40s on 20s off x10 - 5' 16kg Snatch (as rest) - 40s on 20s off x7
What Challenges Did You Overcome This Week?
What challenges did you overcome this week?
This is a post to engage in a positive discussion on challenges you faced this week and what you did to overcome them.
Use this as a place to ask for advice and provide advice.