u/2KRandomsAreTRASHH

Today is day 16 of my water fast. 2 weeks ago I started off at 244 pounds and I am currently 227 pounds. I am aiming for 40 days.

A couple of weeks ago I posted that I was doing a water fast and so far this is my update. I am currently on day number 14 of my water fast. Sometimes I feel like I am making no progress at all but I am glad that I take before pictures because it helps remind me of the progress that I am making.

starting a 40 day water fast today. To those that have done extended fasting what were some things that helped push you through each day? Me personally | love to listen to worship instrumentals and watch videos. Are there any powerful meditation or worship instrumentals that you can point me to? Or any YouTube videos that helped you greatly on your journey? I need all the push that I can get! 40 days from today I will be a better version of myself!!