u/9gigi4

Image 1 — 7.5 day fast
Image 2 — 7.5 day fast
Image 3 — 7.5 day fast
Image 4 — 7.5 day fast
▲ 485 r/fasting

7.5 day fast

5’5
162lbs -> 154.8lbs
Hardest days 3 & 7

Struggled to sleep, fatigue

Felt no physical hunger, had no desire to eat

I don’t see much of a difference but i’m proud this is my longest fast thus far

u/9gigi4 — 4 days ago
▲ 49 r/fasting

7 days

Sw:162lbs
Current weight: 155.6lbs

Was aiming 21 days but..

Feeling like crap, thinking about breaking early, not getting enough sleep and feeling fatigue and weakness beside consuming electrolytes, magnesium& melatonin

Haven’t felt any physical hunger

u/9gigi4 — 6 days ago