u/AMantisShrimp

For as long as I can remember, exercise always left me feeling drained for the rest of the day and I have to slog through it. Walks, runs, gyms, PT, martial arts, sports, they all make me feel drained for the rest of the day. Everyone else in my lofe who works out loves it and feels great afterwards. Being consistent for months never made it any easier on me either, so i don't think it's a stamina thing. Do other people go through this?