
FTM Fitness journey with plenty of ups and downs
Has anyone else noticed their depth perception change? For me it seems like that and my internal gage of my own strength changes on a weekly basis. Sometimes I'm clumsy, sometimes I accidentally break things. I'm not newly on T either.
I think it's been 4 years now.
I'm happy with the changes over the last 4 years. There's absolutely a difference in muscle mass from pre t days. I have the same workout routine. I go 4 days per week and break them up by body region: chest, back/delts, legs, bis/tris.
I have noticed my metabolism has slowed down this past year though but that likely has to do with age. I can't eat whatever I want anymore.
I do need to start looking at a new workout routine. What's working for folks looking to keep some bulk?
*Reddit gatekeeping is getting ridiculous. It wouldn't let me post this in ftm fitness*