u/Acceptable_Town_4074

1. smash ground chicken into a low carb tortilla (I used 2/3 of a pound of chicken between three mission carb balance tortillas).
2. Season the chicken with your seasoning of choice.
3. put tortilla chicken side down on a medium-high heat sprayed with oil for a couple minutes (it is done cooking when the side of the chicken touching the tortilla is no longer pink).
4. Put any toppings you like (I used dill pickles, tomato, red onion, and a drizzle of barbecue sauce).
5. Fold and enjoy!

get mission carb balance tortilla, spray oil and sprinkle salt. air fry for 7-8 minutes at 350 F. get a can of white albacore tuna. drain it, mix it with half a lime, salt, black pepper, garlic powder, taco seasoning, paprika, and finely shredded cilantro. put the tuna on the air fried tortilla, squirt lime juice. 220 calories, 38 grams of protein (recipe courtesy of my starved, Mexican food desiring body on a calorie deficit :/).