Long breathhold table sessions
Hello. I was wondering is there any safety concerns when doing long endurance sessions on apps like STAmina trainer.
For example. 1:30 rest 30 sec hold 100 times
Hello. I was wondering is there any safety concerns when doing long endurance sessions on apps like STAmina trainer.
For example. 1:30 rest 30 sec hold 100 times
Hey everyone. Im 20 years old. Im in Southern California Seeking to serve in Pararescue. Training for it. I know YouTube is a tool to help with that but I desire to actually train with someone who is a PJ or was one. If some would see me as weak for desiring a mentor I don’t care. Because in a multitude of counselors there is wisdom. Just casting the line and if God wills it I know I will find one. And if not I won’t.
I would be honored just to watch a Pararescuemen train for a couple weeks even if no words were spoken. I would hope to pay it forward with the lives God saves through me and help others along the way.