u/ActSubstantial5508

Image 1 — Is this a good workout split?
Image 2 — Is this a good workout split?

Is this a good workout split?

Hey everyone, I’m M21 and looking to lose weight while still keeping some muscle. I’ve seen so many workout splits in the past few years but haven’t found one that works for me. Once I learned about a 3 day full body split it sounded the most ideal for me. I wanted to know if the exercises I have listed are good and hit every muscle group enough. Each exercise I’d be planning to do 2-3 reps til failure.

u/ActSubstantial5508 — 5 days ago