u/Active-Let-9479

Hi all joined the club unfortunately. CK levels at 87,000 and in hospital for 5 days. Have always done intense HIT workouts consistently, but a glute/leg strength workout after cardio landed me in the hospital. Similar experience as others, not given a whole lot of info about rhabdo by the doc. Curious to know if anyone has any book suggestions they have found helpful? I have read inflammation can also be tied to rhabdo. And while I do say I eat healthily, and whole unprocessed foods, I did have the unhealthy habit of skipping meals from time to time, and not eating until mid-day. Sometimes ate too much sugar too. Curious too if anyone has found any research on the connection between nutrition and rhabdo, doctor declined a connection