I need advice
hey guys I have been running everyday for 30mins/day the past two weeks in order to prepare for my police academy PT of 1.5 miles in 18 minutes. So far I can only run .25 for 3 minutes without gassing out and my legs hurting. I am 220lbs, 5'9, and have some muscle on me. I take the test next wednesday.. please put me on yall🙏
u/AdOld6886 — 1 day ago