▲ 2 r/evokeendurance
Aet test analysis
Started with a five minute walk and slowly got my heart rate up started tested 21 minutes and ended at 1:10. Nose breathing was very easy. Should try again with 5 beats higher?
u/AdTall8955 — 12 days ago
▲ 1 r/evokeendurance
How to you perform a cycling Aet test? My running Aet is 135 for reference.
u/AdTall8955 — 2 months ago