Recovery!
Please share some positive recovery stories! I’m hoping it will give me hope
Please share some positive recovery stories! I’m hoping it will give me hope
I’ve been nauseous everyday for four months. I have four hour long panic attacks every night from this fear. I’ve been to the dr and the psych and cbt therapy and nothing helps. If I just let the nausea finally win will this cycle be over? I’m so desparate right now 😭* *
Hello, this is my first time posting here. I have severe emetophobia and I’ve been struggling so bad for four months. I randomly got extremely n out of no where and it triggered my fear. Every single day I’m n and scared. Every single day I’m paralyzed by this fear of throwing upI’m constantly nauseous shaking and scared. I’ve tried therapy and medication but nothing helps. Sometimes I just wonder if I let it win if this will all go way? If I finally just throw up maybe this nightmare will go away? I don’t wanna live like this anymore 😭
Hello, this is my first time posting here. I have severe emetophobia and I’ve been struggling so bad for four months. I randomly got extremely n out of no where and it triggered my fear. Every single day I’m n and scared. Every single day I’m paralyzed by this fear of t*up, I’m constantly nauseous shaking and scared. I’ve tried therapy and medication but nothing helps. Sometimes I just wonder if I let it win if this will all go way? If I finally just t\* maybe this nightmare will go away? I don’t wanna live like this anymore 😭
Hello, this is my first time posting here. I have severe emetophobia and I’ve been struggling so bad for four months. I randomly got extremely nauseous out of no where and it triggered my fear. Every single day I’m nauseous and scared. Every single day I’m paralyzed by this fear of throwing up, I’m constantly nauseous shaking and scared. I’ve tried therapy and medication but nothing helps. Sometimes I just wonder if I let it win if this will all go way? If I finally just t\* maybe this nightmare will go away? I don’t wanna live like this anymore 😭