Joint care - rad 140
I finished off my rad 140 cycle about 6 months ago.
I’ve kept most of the size and retained atleast 15 pounds of size - of the total 25 lbs (muscle + water + fat and other) gained in the 3 month cycle. (Big bulk eating at a 1250 cal surplus on 15 mg rad for 3 months)
But my joints and bones are cracky and seem like they are cracking all times, and I need to self crack them - the back, shoulder and hands mostly they feel like they need a nice crack at almost all times.
(Needing to crack my fingers , my elbow , my shoulders and back is the 4 main places I can think of)
Anything I can do to counteract or improve these symptoms 6 months post cycle ?