u/Admirable-Dance8607

I hesitated posting this because it sounds so trivial compared to what many of you are going through. But I’m curious - other survivors that were active before treatment, how long did it take to get back to your fit self? I finished treatment 9 months ago, stayed as active as I could during (strength trained with the Ladder app at least 3 days a week) but now I just don’t have the physical capacity to ramp back up. I’m dealing with fatigue and illness or injury every time I try to either add more strength days or include some cardio. Feeling like I’m physically fragile, but mentally I’m raring to go. Would love to know if this is typical? And if it is, when can I expect to be feeling more “normal”? Thanks all! ❤️💪🏻

Looking for suggestions in the area for a reasonably priced vet. We are in Moneta so anything from Roanoke to Bedford or Moneta is fine. We have several rescued animals, a few are seniors and our current vet has i studied a new rewards program that is like 60-65$ a month per animal. Their regular à la cart pricing has also increased. I was also thinking of switching anyway so it’s a good time. Hope someone can suggest something that will work for us.