Quit after 5 months heavy use
Alright so I got hooked on zyns about 5 months ago and it got really bad where I wasn't even getting a buzz from 6mg. They became candy to me where I would just suck them. So I tried to quit and the withdrawals were horrendous. A nicotine fit straight from hell. I decided I couldn't cold turkey like I did smoking about a decade ago. Zyns were harder to quit for me for some reason. So what I did was go from 6mg to 3mg. It was a hard drop but I adjusted. Once I did adjust I grabbed some 14mg nicotine patches and a can of energy pouches to replace the zyn mouth fixation habit. I slowly weened myself off the nicotine for 1 week and the last 7th day was a bit hard on withdrawal. Once that day was over though my body no longer needed nicotine and I didn't even think of it. It's been 2 weeks since I had a zyn and I can say I feel like a free man. I won the battle and will never bring myself to that level ever again.