u/AggressiveRuin2800

▲ 1 r/Rowing

I need help with what to do to make my 2k time faster

M15 85 kg my current 2k time is 6:56 and I want to get it down to 6:45 my 500 meter time is 1:35 so I think I Might not be fit enough but I don't know what to do to get effectively get fit enough

reddit.com
u/AggressiveRuin2800 — 20 hours ago