u/Alert-Start2621

As the title says, I began the habit of filming myself doing exercises just to catch imbalances early.
Now in my pulls up I noticed I pull with my right side more or my right shoulder just sits higher.

I don’t feel much difference between both sides.

I do have occasional tightness between my column and right scapula but nothing else.

What could be the reason for this?
Any help whatsoever would be highly appreciated.

Insights on what muscles could be weak and any advices on how to correct them would also be greatly appreciated.

Hello everyone, my wife and I are planning to rent a car and travel from Astana to Almaty in July. I know the drive is long, but the idea is to stop throughout the way and stretch it for about 7 days then spend some days in Almaty

I have a few questions:

1- any suggestions on what to see?
2- Are there many available car rental places? Would I need anything more than an international driving license, original license and a Visa card to rent a car?

Any further tips would be appreciated