▲ 3 r/fearofflying
I have a flight in a couple of hours
I have really bad panic attacks many times when I’m flying the last time tho had none it was ok but rn I’m so scared and nervous do u have any tips what helped u ?
u/Alex_Blake1 — 3 days ago
I have really bad panic attacks many times when I’m flying the last time tho had none it was ok but rn I’m so scared and nervous do u have any tips what helped u ?